Introduction to Transcendental MeditationAn overview of what TM is, its history, and its key principles and techniques
TM & Mindfulness – What’s the Difference?Donna Rockwell, a clinical psychologist and mindfulness teacher, learned the TM technique recently, and spoke to Bob Roth about her thoughts
Those Who Don’t Mind Doing Nothing Are Onto SomethingBelow is an excerpt from a personal story about learning the Transcendental Meditation technique. “For many of my friends, spending a...