Transcendental Meditation Yoga Retreat
Wed, 02 Jul
|Almora
Time & Location
02 Jul 2025, 12:00 am – 06 Jul 2025, 11:50 pm
Almora, Almora, Uttarakhand, India
About the event
Are you longing to unplug from the digital rush and reconnect with yourself on a deeper level? This is your invitation to a truly transformative experience—set against the awe-inspiring backdrop of the Himalayas, where silence and stillness become your greatest teachers.
Join us for a residential Transcendental Meditation Retreat designed to dissolve deep-rooted stress, revitalize the nervous system, and awaken a profound sense of inner peace. Nestled in nature’s quiet sanctuary, this retreat offers a perfect blend of relaxation, knowledge, and spiritual elevation.
Retreat Highlights:
Daily practice of Transcendental Meditation under the guidance of certified TM teachers
Gentle yoga and pranayama sessions to harmonize mind and body
Deeply insightful knowledge talks inspired by Maharishi Mahesh Yogi Ji’s Vedic wisdom
Group meditations that amplify coherence and collective well-being
Luxury stay in serene Himalayan surroundings, designed for comfort, rest, and rejuvenation
Wholesome, vegetarian meals to nourish your body and mind
Whether you’re a long-time meditator or new to the path of inner exploration, this retreat is designed to meet you where you are—and elevate you beyond.
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What is Transcendental Meditation?Transcendental Meditation is a highly beneficial form of meditation that has gained immense popularity in the current times because of its simplicity to practise and effectiveness on the body and mind. Founded in the 1950s by Maharishi Mahesh Yogi Ji, transcendental meditation allows one to reach the deepest parts of their mind. It is different from other forms of meditation as it is effortless and automatic - it uses the natural tendency of the mind rather than controlling the thoughts. You can learn this technique at our many meditation centres in India.
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What happens when you meditate?The TM technique allows your mind to easily settle inward, until you experience the most silent and peaceful state of your own awareness. It is completely different from other meditation techniques as it involves no concentrating or focusing, no trying to "empty the mind".
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What is TM's Value in Daily Life?Stress and anxiety are harmful to health, happiness, creativity and productivity. Hundreds of published research studies on TM verify its effectiveness for reducing stress, enhancing brain function, strengthening immunity and much more.
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What is the TM Technique?Transcendental Meditation employs the use of a special sound with a life supporting value, to gradually quieten the mind, bringing it to subtler and subtler states of consciousness till the source of thought is reached. In this state, the mind is in 'restful awareness' - calm, devoid of thoughts, yet awake.
FREQUENTLY ASKED QUESTIONS
Transcendental Meditation opens the awareness to the infinite reservoir of energy, creativity, and intelligence that lies
deep within everyone
MAHARISHI MAHESH YOGI