What makes a good friend? Qualities like empathy, tolerance, and compassion are key—but stress can make them hard to maintain. This blog explores how Transcendental Meditation (TM) helps reduce stress, build emotional intelligence, and improve friendships. Backed by science, TM fosters the inner calm and awareness needed to become a more present, kind, and understanding friend.

Discover the deeper purpose of Yoga beyond postures—uniting the mind with universal consciousness. Rooted in Maharishi Mahesh Yogi’s teachings and Patanjali’s Yoga Sutras, this article explores how Transcendental Meditation effortlessly leads to Samadhi, the true goal of Yoga. Celebrate International Yoga Day 2025 with TM—a journey to inner stillness and pure awareness.

On WorldProductivityDay, workplace wellness is key! Research-backed meditation practices like TM boost focus, efficiency & well-being.

Explore how Transcendental Meditation (TM) aligns with India’s Constitution, fostering justice, liberty, equality, and fraternity.

Start the New Year with clarity and calm. Transcendental Meditation helps reduce stress, boost health, and achieve your goals effortlessly.

The UN designates December 21 as World Meditation Day 2024, promoting meditation for peace and well-being.

This article explores the true essence of Diwali which is mental cleansing by elimination of darkness and negativity from our homes & lives.

Maharishi highlights the teacher-student bond as a journey of wisdom, respect, and growth, fostering spiritual and intellectual development.

Discover how ISRO scientists embrace ancient wisdom through the Transcendental Meditation Program for inner peace amidst cosmic exploration.

Embark on a spiritual odyssey, traversing the realms of transcendental meditation, miraculous encounters, and the quest for a better world.

Meta, in collaboration with NCPCR, organised Pariksha Parv 4.0 to explore holistic solutions to alleviate the burden of exam-related stress.

AIMA, in association with FMA, organised the Health & Wellness Corporate Summit, emphasising Transcendental Meditation (TM) and its benefits

The Bliss Meet is an opportunity for TM Teachers and Siddhas to enrich their personal meditation experiences by coming together.

One of the 10000 for World Peace meditators shares his personal experience attending the event held at Kanha Shanti Vanam in Hyderabad

DY Patil University transforms education with Transcendental Meditation, bridging ancient wisdom and modern needs.

Explore the transformative wisdom of Maharishi Mahesh Yogi on his 107th Birth Anniversary

As political tensions rise globally, the proven Maharishi Effect takes centre stage, highlighting the potential for lasting peace through TM