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How Transcendental Meditation Can Help You Be a Better Friend
What makes a good friend? Qualities like empathy, tolerance, and compassion are key—but stress can make them hard to maintain. This blog explores how Transcendental Meditation (TM) helps reduce stress, build emotional intelligence, and improve friendships. Backed by science, TM fosters the inner calm and awareness needed to become a more present, kind, and understanding friend.
Yogas Citta-Vrtti-Nirodhah: How Transcendental Meditation Quietly Realizes the True Aim of Yoga
Discover the deeper purpose of Yoga beyond postures—uniting the mind with universal consciousness. Rooted in Maharishi Mahesh Yogi’s teachings and Patanjali’s Yoga Sutras, this article explores how Transcendental Meditation effortlessly leads to Samadhi, the true goal of Yoga. Celebrate International Yoga Day 2025 with TM—a journey to inner stillness and pure awareness.
From Burnout to Brilliance: Transcendental Meditation Helping Professionals Thrive
On WorldProductivityDay, workplace wellness is key! Research-backed meditation practices like TM boost focus, efficiency & well-being.
How Transcendental Meditation Aligns with the Values of India’s Constitution
Explore how Transcendental Meditation (TM) aligns with India’s Constitution, fostering justice, liberty, equality, and fraternity.
Motivated by life's tendency to impart knowledge, I left the Himalayas. The knowledge of how to effortlessly acquaint yourself with the deepest level of life is so wonderful - unlimited consciousness.
MAHARISHI MAHESH YOGI
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