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Stress, the emotional and mental state of strain, is a part and parcel of modern life now. Regular stress, however, can be manifested in the form of physical ailment...

According to WHO’s report, the number of diabetic patients has risen from 109 million to 422 million in 2014. This drastic change has left us astounded. Is it t...

Just a bare investment of your time into yourself can actually do wonders and help your mind tap into your creative side. Transcendental Meditation, “a natural and...

Dealing with stress is a tall order, there have been many types of research on stress management and relaxation techniques but these practices often ask a lot of tim...

What is stress? Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Regular practitioners of meditato...

Meditation is usually understood as a subtle practice of building a deep connection with self and the surroundings. Transcendental Meditation is a practice that has ...

This year is witness to a monumental achievement for world peace, prosperity and harmony, as one man's mission to bring 'Heaven on Earth' celebrates six long decade...

During his lectures on education, His Holiness Maharishi Mahesh Yogi would often say that today's education system is flawed because of lack of focus on the learner ...

The fact that most articles on the web that mention celebrities practicing meditation have a preponderance of Transcendental Meditation practitioners is testimony to...

The group practice of Transcendental Meditation and TM Sidhi programme resulted in a 96.2% decline in sociopolitical violence in Cambodia between 1993 and 2008, a ph...

The practice of transcendental meditation brings coherence and harmony to create a healing effect, writes ADITI SHRIVASTAVA The Vedas say that all negativity fa...

Ringing phones, appointments, reminders, social calendars or day dreaming about a holiday taken years ago or trying to forget a casual comment made by a friend last ...