Time & Location
04 Aug 2024, 12:30 pm – 1:30 pm IST
Maharishi Peace Palace, BH-54, Sector 70, Noida, Uttar Pradesh 201307, India
About the event
Are you seeking a simple, natural, and effortless way to experience more peace, happiness, and wellness?
If so, you are invited to attend a free introductory talk on Transcendental Meditation ™, a technique that has been practised by millions of people worldwide for over 60 years.
TM has been scientifically proven to provide a wide range of benefits, such as:
- Reduced stress and anxiety
- Improved mental clarity and creativity
- Enhanced physical health and immunity
- Lower blood pressure and cholesterol
- Increased happiness and self-esteem
- Higher states of consciousness and spiritual growth
The introductory talk is the first step to learning TM. It is also an opportunity to meet a TM teacher, learn more about the technique and its benefits, see how it works, and ask any questions you may have. There is no obligation or commitment to sign up for the course after attending the talk. The talk is open to anyone interested in learning TM or who wants to know more about it. TM Technique is taught by Certified TM Teachers who have undergone extensive training and follow a standard course of instruction.
Noida is one of the most developed and urbanized cities in India, with a population of over 6 million people. It is also a major hub for IT, education, entertainment, and commerce.
However, living in such a busy and crowded city can also bring many challenges and problems, such as:
- Traffic congestion and pollution
- Noise and air quality issues
- High cost of living and competition
- Work pressure and deadlines
- Lack of time and space for relaxation and recreation
- Social isolation and loneliness
- Health risks and diseases
These factors can affect the physical, mental, emotional, and spiritual well-being of the people living in Noida. They can cause stress, anxiety, depression, anger, frustration, fatigue, insomnia, headaches, hypertension, diabetes, heart problems, and other disorders. They can also reduce the quality of life, happiness, productivity, creativity, and performance of the people.
TM can help people in Noida to cope with these challenges and improve their lives in many ways. TM is a simple and natural technique that allows the mind to settle down to deep rest while the body gains profound restfulness and rejuvenation. TM can also enhance brain functioning and coherence, increasing clarity, awareness, intelligence, and creativity. TM can also increase the happiness and positivity of the people by releasing stress and negativity from the nervous system and cultivating more inner peace, joy, love, and compassion.
TM can also foster the spiritual growth and development of the people by connecting them to their true self or essence, which is beyond the limitations of time, space, and causation.
So, what are you waiting for?
Please register for the free introductory talk on transcendental meditation in Noida today or email us at info@indiatm.org and discover how this technique can improve your life.
If you have any personal questions, feel free to reach us at +91 88003 45408 (09:00 AM to 06:00 PM)
Agenda for Day
10 minutesIntroduction to Transcendental Meditation
20 minutesRequirements to learn the technique
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What is Transcendental Meditation?Transcendental Meditation is a highly beneficial form of meditation that has gained immense popularity in the current times because of its simplicity to practise and effectiveness on the body and mind. Founded in the 1950s by Maharishi Mahesh Yogi Ji, transcendental meditation allows one to reach the deepest parts of their mind. It is different from other forms of meditation as it is effortless and automatic - it uses the natural tendency of the mind rather than controlling the thoughts. You can learn this technique at our many meditation centres in India.
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What happens when you meditate?The TM technique allows your mind to easily settle inward, until you experience the most silent and peaceful state of your own awareness. It is completely different from other meditation techniques as it involves no concentrating or focusing, no trying to "empty the mind".
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What is TM's Value in Daily Life?Stress and anxiety are harmful to health, happiness, creativity and productivity. Hundreds of published research studies on TM verify its effectiveness for reducing stress, enhancing brain function, strengthening immunity and much more.
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What is the TM Technique?Transcendental Meditation employs the use of a special sound with a life supporting value, to gradually quieten the mind, bringing it to subtler and subtler states of consciousness till the source of thought is reached. In this state, the mind is in 'restful awareness' - calm, devoid of thoughts, yet awake.
FREQUENTLY ASKED QUESTIONS
Transcendental Meditation opens the awareness to the infinite reservoir of energy, creativity, and intelligence that lies
deep within everyone
MAHARISHI MAHESH YOGI