Time & Location
Nov 01, 2023, 5:00 PM – 6:00 PM GMT+5:30
Maharishi University Campus, Sitapur Road, PO - Maharishi Vidya Mandir, Lucknow, Uttar Pradesh 226013
About the event
In the bustling city of Lucknow, where the rush of everyday life can leave us yearning for a sanctuary of calm, the ancient practice of Transcendental Meditation (TM) beckons. Imagine a life where stress melts away, creativity flourishes, focus sharpens, and holistic health thrives – all within your reach through the transformative power of TM.
Amidst the vibrant energy of Lucknow, the TM technique presents an opportunity to experience an oasis of tranquillity within. This event invites you to a captivating Free Introductory Talk on Transcendental Meditation, where you'll uncover the myriad benefits that this practice can bring to your life.
Unveiling the TM Advantage:
- Bid farewell to stress as TM's profound technique reduces stress hormones, enveloping you in a cocoon of relaxation and inner peace.
- Embrace the surge of creativity that accompanies TM practice. Ignite your artistic spark and innovative thinking, making it an invaluable tool for artists, professionals, and dreamers.
- In Lucknow's dynamic pace, maintaining focus is a game-changer. TM has been shown to enhance attention span and sharpen cognitive clarity, giving you the edge in every endeavour.
- Serotonin, the neurotransmitter of well-being, is boosted through regular TM practice. This fosters emotional balance and equips you to handle life's challenges gracefully.
- Scientific studies highlight TM's role in reducing blood pressure and mitigating heart disease risk. Experience the tangible benefits of a healthier heart and a rejuvenated body.
Why Attend the Free Session?
- Led by experienced TM practitioners, the session offers an in-depth understanding of TM's core principles and profound advantages.
- Engage in lively discussions relatable anecdotes, and seek answers from seasoned practitioners to clarify your doubts.
- Discover how easily TM can be woven into your daily routine, making it an effortlessly integrated practice.
- Forge connections with like-minded individuals who share the journey of personal growth, building a supportive network as you evolve.
- Gain insights into the scientific research substantiating TM's efficacy, empowering you to make an informed decision.
Join us for our Free Introductory Transcendental Meditation Talk in Lucknow and unlock a pathway to holistic well-being, heightened creativity, and inner harmony. This event offers expert insights, interactive learning, and the chance to connect with a community dedicated to personal growth. Reserve your seat today and embark on a journey to a more enriched life, or email us at firstname.lastname@example.org to discover how this technique can improve your life.
If you have any personal questions, feel free to reach us at +91 88003 45408 (09:00 AM to 06:00 PM)
Agenda for Day
Introduction to Transcendental Meditation
Scientific Research on TM Technique
What is Transcendental Meditation?Transcendental Meditation is a highly beneficial form of meditation that has gained immense popularity in the current times because of its simplicity to practise and effectiveness on the body and mind. Founded in the 1950s by Maharishi Mahesh Yogi Ji, transcendental meditation allows one to reach the deepest parts of their mind. It is different from other forms of meditation as it is effortless and automatic - it uses the natural tendency of the mind rather than controlling the thoughts. You can learn this technique at our many meditation centres in India.
What happens when you meditate?The TM technique allows your mind to easily settle inward, until you experience the most silent and peaceful state of your own awareness. It is completely different from other meditation techniques as it involves no concentrating or focusing, no trying to "empty the mind".
What is TM's Value in Daily Life?Stress and anxiety are harmful to health, happiness, creativity and productivity. Hundreds of published research studies on TM verify its effectiveness for reducing stress, enhancing brain function, strengthening immunity and much more.
What is the TM Technique?Transcendental Meditation employs the use of a special sound with a life supporting value, to gradually quieten the mind, bringing it to subtler and subtler states of consciousness till the source of thought is reached. In this state, the mind is in 'restful awareness' - calm, devoid of thoughts, yet awake.
Transcendental Meditation opens the awareness to the infinite reservoir of energy, creativity, and intelligence that lies
deep within everyone
MAHARISHI MAHESH YOGI