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Thu, 10 Aug


Transcendental Meditation Centre


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Time & Location

10 Aug 2023, 6:00 pm – 7:00 pm IST

Transcendental Meditation Centre, 7005, Second Floor, next to Wanna Party, Block C2, DLF Phase IV, Sector 43, Gurugram, Haryana 122002

About the event

Are you feeling stressed, anxious, or overwhelmed by the challenges of life? Do you want to experience more peace, clarity, and happiness? If yes, then you are invited to join us for an introductory talk on transcendental meditation, a proven technique that can transform your life.

Transcendental meditation is a natural and effortless way of settling the mind to a state of deep relaxation and awareness. It does not require any concentration, belief, or lifestyle change. This session will be hosted at an official Center for Transcendental Meditation by a Certified TM Teacher.

Transcendental meditation has been shown by scientific research to reduce stress, lower blood pressure, improve mood, enhance creativity, and promote overall well-being. Millions of people around the world, including celebrities like Oprah Winfrey, Lady Gaga, and Jerry Seinfeld, practice transcendental meditation and enjoy its benefits.

Our introductory talk will give you an overview of transcendental meditation, its history, its benefits, and how to learn it. You will also have the opportunity to ask questions and interact with other participants. The talk is free and open to anyone who is interested in learning more about transcendental meditation.

But perhaps the most compelling reason to attend the talk is that you live in Gurgaon, a city that is known for its high levels of stress and anxiety among working professionals. According to a study by Oracle and Workplace Intelligence, 91% of the respondents from India said they were highly impacted in life by the pandemic, compared with the global average of 80%. Nearly 44% of the respondents in India stated that they were struggling financially, 36% were suffering from declining mental health, 32% were lacking career motivation, and 31% were feeling disconnected from their own lives.

These statistics are alarming and show that you need to take care of your mental health more than ever. Transcendental meditation can help you cope with the challenges and uncertainties of the current situation by reducing your stress levels, improving your mood, enhancing your creativity, and boosting your immune system. It can also help you find more balance and harmony in your life by connecting you with your inner self.

So, what are you waiting for? Register for the free introductory talk on transcendental meditation in Gurgaon today or call us at +91 88003 45408‬ and discover how this technique can transform your life for the better. You have nothing to lose and everything to gain. 

We hope to see you soon! Feel free to reach us at +91 88003 45408

Agenda for Day

  • 10 minutes

    Introduction to Transcendental Meditation

  • 20 minutes

    Scientific research on TM Technique

2 more items available

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  • What is Transcendental Meditation?
    Transcendental Meditation is a highly beneficial form of meditation that has gained immense popularity in the current times because of its simplicity to practise and effectiveness on the body and mind. Founded in the 1950s by Maharishi Mahesh Yogi Ji, transcendental meditation allows one to reach the deepest parts of their mind. It is different from other forms of meditation as it is effortless and automatic - it uses the natural tendency of the mind rather than controlling the thoughts. You can learn this technique at our many meditation centres in India.
  • What happens when you meditate?
    The TM technique allows your mind to easily settle inward, until you experience the most silent and peaceful state of your own awareness. It is completely different from other meditation techniques as it involves no concentrating or focusing, no trying to "empty the mind".
  • What is TM's Value in Daily Life?
    Stress and anxiety are harmful to health, happiness, creativity and productivity. Hundreds of published research studies on TM verify its effectiveness for reducing stress, enhancing brain function, strengthening immunity and much more.
  • What is the TM Technique?
    Transcendental Meditation employs the use of a special sound with a life supporting value, to gradually quieten the mind, bringing it to subtler and subtler states of consciousness till the source of thought is reached. In this state, the mind is in 'restful awareness' - calm, devoid of thoughts, yet awake.


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Transcendental Meditation opens the awareness to the infinite reservoir of energy, creativity, and intelligence that lies
deep within everyone


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