Struggling with high blood pressure? It’s time to look beyond pills. This blog explores how Transcendental Meditation (TM), backed by science and endorsed by the AHA, reduces stress—a root cause of hypertension. When combined with Ayurvedic lifestyle changes, TM offers a natural, holistic path to lasting cardiovascular wellness. Discover how TM can complement traditional treatments and help you reclaim your health.
Motivated by life's tendency to impart knowledge, I left the Himalayas. The knowledge of how to effortlessly acquaint yourself with the deepest level of life is so wonderful - unlimited consciousness.
