How Transcendental Meditation Has Evolved My Inner World Over 12 Years of Practice!
Rajeswari Manickkam, a school teacher, has practiced Transcendental Meditation (TM) for 12 years, and it has deeply transformed her life. Introduced by her husband and guided by Dr. T.C. Perumal, TM became her anchor through the stress of teaching and family life. Daily practice improved her sleep, ended stress-related headaches, and brought patience, balance, and resilience. For Rajeswari, TM is more than stress relief—it’s a way of life that nurtures peace, joy, and inner strength.
Guest Writer