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Arghya Choudhury
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Join date: Feb 25, 2024
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Posts (12)
Jun 20, 2025 ∙ 5 min
Yogas Citta-Vrtti-Nirodhah: How Transcendental Meditation Quietly Realizes the True Aim of Yoga
Discover the deeper purpose of Yoga beyond postures—uniting the mind with universal consciousness. Rooted in Maharishi Mahesh Yogi’s teachings and Patanjali’s Yoga Sutras, this article explores how Transcendental Meditation effortlessly leads to Samadhi, the true goal of Yoga. Celebrate International Yoga Day 2025 with TM—a journey to inner stillness and pure awareness.
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May 16, 2025 ∙ 6 min
Beyond Pills: Complementing Hypertension Treatment with Transcendental Meditation and Lifestyle Changes
Struggling with high blood pressure? It’s time to look beyond pills. This blog explores how Transcendental Meditation (TM), backed by science and endorsed by the AHA, reduces stress—a root cause of hypertension. When combined with Ayurvedic lifestyle changes, TM offers a natural, holistic path to lasting cardiovascular wellness. Discover how TM can complement traditional treatments and help you reclaim your health.
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Mar 13, 2025 ∙ 4 min
How Transcendental Meditation Improves Sleep Quality: A Scientific Perspective
Struggling with sleepless nights? TM is a natural, science-backed way to reduce stress & improve sleep. Experience deep rest effortlessly
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