Whether you're exploring Transcendental Meditation® for the first time or seeking additional information, our team will be happy to answer your questions and help you connect with a TM centre near you.
Whether you are learning about Transcendental Meditation® for the first time or seeking information about advanced programmes, our team is here to assist you.
Information about getting started, the personal instruction process, and what to expect when learning TM.
Information about introducing Transcendental Meditation in workplaces, educational institutions, and communities.
Published research and information relating to stress, cardiovascular health, sleep, and overall well-being.
Locate a TM centre in your area and learn about introductory talks and courses available throughout India.
Call: +91 88003 45408 (Mon–Sat, 9 AM – 6 PM)
Email: info@indiatm.org
Also available on WhatsApp
Our team will be happy to answer your ques ons and provide further informa on.
Connect with us via WhatsApp or register online to attend a free introductory talk, either at a nearby centre or through a live online session.
Discover how Transcendental Meditation works, its benefits, and what makes it effortless. You will also choose a convenient time and location for your course.
Receive one-on-one instruction from a certified teacher at a TM centre, where you learn the correct, effortless technique of Transcendental Meditation.
Attend three consecutive follow-up sessions with your teacher to refine your practice, gain deeper understanding, and ensure your experience of Transcendental Meditation is correct.