South Delhi TM Centre

About Tm

What is TM?

Transcendental Meditation is a simple technique practised 20 minutes twice a day while sitting comfortably.

It is not a religion, philosophy, or lifestyle. Over six million people of all ages, cultures and religions have learned TM.

TM's scientifically proven health benefits

 

WHAT HAPPENS WHEN YOU MEDITATE?

The TM technique allows your mind to easily settle inward, until you experience the most silent and peaceful level of your own awareness. It is completely different to other meditation techniques as it involves no concentrating or focusing, no trying to "empty the mind".

About Tm

What people are saying about Transcendental Meditation

Hugh Jackman

TM gives you what you need, when you need it

Jennifer Aniston

It helps me kickstart my day!

Liv Tyler

You can do it anywhere and at any time!

About South Delhi TM Centre

TM courses are offered in South Delhi at various state of the art congregation centres. Please contact us for information on the latest TM courses in South Delhi.


South Delhi

Book free Intro Talk

CONTACT US

Helpline
+91-8800345408

E-mail
info.india@tm.org

Address
Noida, India

Recommended by the American Heart Association for reduction of blood pressure

Received more than US 26 million in research grants by the National Institutes of Health (NIH), USA

Recommended by doctors practicing at AIIMS and Paras Hospital