"If this kind of result was observed for a new prescription drug, it would be a billion-dollar industry to make it available to everyone immediately."

Dr Norman Rosenthal Renowned psychiatrist & best selling author

TM's scientifically proven health benefits

Hundreds of published research studies on the TM technique have documented its effectiveness on stress and anxiety, brain function, cardiovascular health and more.

About Tm

Greater heart endurance

Coronary artery patients who learned the Transcendental Meditation Programme showed increased exercise tolerance in comparison to controls, as measured by increased maximum workload (charted here), increased exercise duration, and improvement in other cardiovascular measurements.

Better neuromuscular function meaning efficient muscular response

Those who learned the Transcendental Meditation Programme showed significant improvement (reduced latency and motor time) in speed of the patellar (knee joint) reflex.

About Tm
About Tm

Better lung capacity, relief in bronchial asthma

TM helps the lungs be more resilient to environmental pollution. Asthmatic patients who were instructed in the Transcendental Meditation Programme showed significant improvement after three months, as indicated by physiological measurement of lower airway resistance, and by their own personal reports and those of their physicians.

Take the first step

Come to an info session


Sector - 70, Noida

Maharishi Peace Palace (Transcendental Meditation Centre), BH-54, Sector 70, Noida, Uttar Pradesh 201307

Place: Maharishi Peace Palace, Noida



Rajouri Garden, New Delhi

Maharishi Ayurveda and Transcendental Meditation Centre, W-20, Next to Hanuman Mandir, Near Janta Market, Rajouri Garden 110027

Place: Rajouri Garden


What people are saying about Transcendental Meditation

Seinfeld & Bob Roth:

Seinfeld and Bob Roth discuss TM


Oprah Winfrey : 'I am a 1000% better with TM'

Jerry Seinfeld

TM is like a charger for the mind and body




Noida, India

Recommended by the American Heart Association for reduction of blood pressure

Received more than US 26 million in research grants by the National Institutes of Health (NIH), USA

Recommended by doctors practicing at AIIMS and Paras Hospital