REDUCED ANXIETY & DEPRESSION

"I have been 'diving within' through the TM technique for over 30 years. It has changed my life, my world ... All these anxieties, fears and things that just kill us - all of those start going away".

David Lynch hollywood actor
...

Experience deep, long lasting relief from anxiety for a happier you

Life can be hectic, external pressures and our inner voice can leave us feeling anxious. To unlock negativity and access your inner strength, try TM, an effortless meditation technique proven by science.

About Tm

Reduction in anxiety

146 independent studies show Transcendential Meditation is signifigcantly more effective in reducing trait anxiety than other techniques.

Let go of anxiety

Effects of TM on trait anxiety: a meta-analysis of randomised controlled trials.

About Tm

Take the first step

Come to an info session

22July

Sector - 70, Noida

Maharishi Peace Palace (Transcendental Meditation Centre), BH-54, Sector 70, Noida, Uttar Pradesh 201307

Place: Maharishi Peace Palace, Noida

10:30

27July

Rajouri Garden, New Delhi

Maharishi Ayurveda and Transcendental Meditation Centre, W-20, Next to Hanuman Mandir, Near Janta Market, Rajouri Garden 110027

Place: Rajouri Garden

17:30

What people are saying about Transcendental Meditation

Russell Brand

"I can step back"

Lena Durham:

"TM reminds me of my nature state"

Jerry Seinfeld

"It's like a charger for your mind and body"

CONTACT US

Helpline
+91-8800345408

E-mail
info.india@tm.org

Address
Noida, India

Recommended by the American Heart Association for reduction of blood pressure

Received more than US 26 million in research grants by the National Institutes of Health (NIH), USA

Recommended by doctors practicing at AIIMS and Paras Hospital