"I have been 'diving within' through the TM technique for over 30 years. It has changed my life, my world ... All these anxieties, fears and things that just kill us - all of those start going away".
Life can be hectic, external pressures and our inner voice can leave us feeling anxious. To unlock negativity and access your inner strength, try TM, an effortless meditation technique proven by science.
146 independent studies show Transcendential Meditation is signifigcantly more effective in reducing trait anxiety than other techniques.
Effects of TM on trait anxiety: a meta-analysis of randomised controlled trials.
Maharishi Peace Palace (Transcendental Meditation Centre), BH-54, Sector 70, Noida, Uttar Pradesh 201307
Place: Maharishi Peace Palace, Noida
Maharishi Ayurveda and Transcendental Meditation Centre, W-20, Next to Hanuman Mandir, Near Janta Market, Rajouri Garden 110027
Place: Rajouri Garden
"I can step back"
"TM reminds me of my nature state"
"It's like a charger for your mind and body"